Plant-Based Menopause Meal Program
Menopause can be a confusing and frustrating time for women. Eating a plant-based diet also requires additional needs.
Our Plant-Based Menopause Support Program focuses on incorporating plant-based nutrients like calcium and magnesium for healthy bones, protein to support a healthy weight, and phytoestrogens to reduce hot flashes.
The recipes included in this program are dairy free, egg free, gluten free, pescatarian, vegan, and vegetarian.
Menopause can be a confusing and frustrating time for women. Eating a plant-based diet also requires additional needs.
Our Plant-Based Menopause Support Program focuses on incorporating plant-based nutrients like calcium and magnesium for healthy bones, protein to support a healthy weight, and phytoestrogens to reduce hot flashes.
The recipes included in this program are dairy free, egg free, gluten free, pescatarian, vegan, and vegetarian.
Menopause can be a confusing and frustrating time for women. Eating a plant-based diet also requires additional needs.
Our Plant-Based Menopause Support Program focuses on incorporating plant-based nutrients like calcium and magnesium for healthy bones, protein to support a healthy weight, and phytoestrogens to reduce hot flashes.
The recipes included in this program are dairy free, egg free, gluten free, pescatarian, vegan, and vegetarian.
You get:
7-Day Detailed Meal Guide
7-Day Meal Prep Guide
Itemized Grocery List
Plant-Based Recipes that Support Stages of Menopause
Digital Product - One time payment of $49.00