Menopause Support Program
Menopause can be a confusing and frustrating time for women. We hope that our program will help you feel more confident in the choices you make to support your own personal journey.
Our Menopause Support Program focuses on incorporating nutrients like calcium and magnesium for healthy bones, protein to support a healthy weight, and phytoestrogens to reduce hot flashes.
The recipes included in this program are dairy free, gluten free, low glycemic, and sugar free (no added sugars).
Menopause can be a confusing and frustrating time for women. We hope that our program will help you feel more confident in the choices you make to support your own personal journey.
Our Menopause Support Program focuses on incorporating nutrients like calcium and magnesium for healthy bones, protein to support a healthy weight, and phytoestrogens to reduce hot flashes.
The recipes included in this program are dairy free, gluten free, low glycemic, and sugar free (no added sugars).
Menopause can be a confusing and frustrating time for women. We hope that our program will help you feel more confident in the choices you make to support your own personal journey.
Our Menopause Support Program focuses on incorporating nutrients like calcium and magnesium for healthy bones, protein to support a healthy weight, and phytoestrogens to reduce hot flashes.
The recipes included in this program are dairy free, gluten free, low glycemic, and sugar free (no added sugars).
7-Day Detailed Meal Guide
7-Day Meal Prep Guide
Itemized Grocery List
Recipes that Support Stages of Menopause
Digital Product - One time payment of $49.00