90-Minute Wellness Assessment
Your Goals, Your Health, Your Plan.
Take the first step toward achieving your full potential with our comprehensive 90-Minute Wellness Assessment. This is more than just a consultation—it’s the foundation for creating a healthier, stronger, and more balanced you.
What to Expect:
Our thorough and personalized approach includes:
Functional Testing: Gain insights into your movement patterns and identify areas for improvement to enhance strength, mobility, and overall physical wellness.
In-Depth Nutrition Review: Understand your eating habits, uncover potential gaps, and receive personalized recommendations for optimal nutrition.
Goal Discussion: Share your aspirations with us, whether they involve fitness, nutrition, or overall health. We’ll listen, assess, and guide you toward realistic and achievable goals.
Action Plan Creation: Walk away with a clear, actionable roadmap tailored to your unique needs and lifestyle, designed to set you up for long-term success.
Who Is This For?
This assessment is ideal for:
Individuals looking to start or refine their wellness journey.
Those recovering from an injury or seeking to improve functional movement.
Busy professionals who need a practical, sustainable plan for health and fitness.
Anyone ready to take a deeper dive into their health with expert guidance.
At NE360Fitness, we believe in a holistic, science-based, evidence-backed approach to wellness that respects where you are today while helping you reach where you want to be tomorrow. Our assessments are:
Personalized: No cookie-cutter plans—your journey is as unique as you are.
Actionable: You’ll leave with a plan you can start implementing immediately.
Supportive: We’re here to guide, encourage, and celebrate your progress every step of the way.
All assessments are with Coach Karen and must be used within 6 months of purchase.
We require 24 hours notice to reschedule and 48 hours notice to cancel.
Your Goals, Your Health, Your Plan.
Take the first step toward achieving your full potential with our comprehensive 90-Minute Wellness Assessment. This is more than just a consultation—it’s the foundation for creating a healthier, stronger, and more balanced you.
What to Expect:
Our thorough and personalized approach includes:
Functional Testing: Gain insights into your movement patterns and identify areas for improvement to enhance strength, mobility, and overall physical wellness.
In-Depth Nutrition Review: Understand your eating habits, uncover potential gaps, and receive personalized recommendations for optimal nutrition.
Goal Discussion: Share your aspirations with us, whether they involve fitness, nutrition, or overall health. We’ll listen, assess, and guide you toward realistic and achievable goals.
Action Plan Creation: Walk away with a clear, actionable roadmap tailored to your unique needs and lifestyle, designed to set you up for long-term success.
Who Is This For?
This assessment is ideal for:
Individuals looking to start or refine their wellness journey.
Those recovering from an injury or seeking to improve functional movement.
Busy professionals who need a practical, sustainable plan for health and fitness.
Anyone ready to take a deeper dive into their health with expert guidance.
At NE360Fitness, we believe in a holistic, science-based, evidence-backed approach to wellness that respects where you are today while helping you reach where you want to be tomorrow. Our assessments are:
Personalized: No cookie-cutter plans—your journey is as unique as you are.
Actionable: You’ll leave with a plan you can start implementing immediately.
Supportive: We’re here to guide, encourage, and celebrate your progress every step of the way.
All assessments are with Coach Karen and must be used within 6 months of purchase.
We require 24 hours notice to reschedule and 48 hours notice to cancel.
Your Goals, Your Health, Your Plan.
Take the first step toward achieving your full potential with our comprehensive 90-Minute Wellness Assessment. This is more than just a consultation—it’s the foundation for creating a healthier, stronger, and more balanced you.
What to Expect:
Our thorough and personalized approach includes:
Functional Testing: Gain insights into your movement patterns and identify areas for improvement to enhance strength, mobility, and overall physical wellness.
In-Depth Nutrition Review: Understand your eating habits, uncover potential gaps, and receive personalized recommendations for optimal nutrition.
Goal Discussion: Share your aspirations with us, whether they involve fitness, nutrition, or overall health. We’ll listen, assess, and guide you toward realistic and achievable goals.
Action Plan Creation: Walk away with a clear, actionable roadmap tailored to your unique needs and lifestyle, designed to set you up for long-term success.
Who Is This For?
This assessment is ideal for:
Individuals looking to start or refine their wellness journey.
Those recovering from an injury or seeking to improve functional movement.
Busy professionals who need a practical, sustainable plan for health and fitness.
Anyone ready to take a deeper dive into their health with expert guidance.
At NE360Fitness, we believe in a holistic, science-based, evidence-backed approach to wellness that respects where you are today while helping you reach where you want to be tomorrow. Our assessments are:
Personalized: No cookie-cutter plans—your journey is as unique as you are.
Actionable: You’ll leave with a plan you can start implementing immediately.
Supportive: We’re here to guide, encourage, and celebrate your progress every step of the way.
All assessments are with Coach Karen and must be used within 6 months of purchase.
We require 24 hours notice to reschedule and 48 hours notice to cancel.