10-Pack | 60min Personal Training Sessions
Strong. Active. Confident.
Whether you're looking to build strength, improve mobility, or feel more confident in your body, our Personal Training Sessions offer the guidance, support, and expertise you need to achieve your goals.
Why Choose Personal Training?
Customized Workouts: Every session is designed specifically for you—your goals, your fitness level, and your preferences.
Safe Progressions: Learn proper form and techniques to build strength safely and effectively, reducing the risk of injury.
Expert Coaching: Work with a degreed and highly certified coach who brings professional experience and a passion for helping you succeed.
Accountability and Motivation: Stay on track with someone in your corner who’s as committed to your progress as you are.
Who Is This For?
Beginners looking for a confident and safe introduction to strength training.
Experienced exercisers ready to refine their skills and achieve new milestones.
Busy professionals seeking efficient, results-driven workouts.
Former athletes who want to reignite their fitness journey.
Anyone striving for a stronger, healthier, and more active life.
What You Can Expect
One-on-one coaching in a private, supportive environment.
Functional strength training using state-of-the-art equipment.
A focus on progression—no matter where you start, we’ll help you move forward.
The Space
Train in our specialized strength studio, equipped with:
Functional strength pulley systems, dumbbells, benches, sleds, and more.
Supplemental gear for mobility and range-of-motion training.
A professional, welcoming atmosphere that’s all about your success.
Let’s Get Started
This is your time to take charge of your fitness journey. Whether you want to feel stronger, move better, or simply enjoy life more, we’re here to help.
Your strength is your foundation—build it with us.
This package includes 10, 60-minute sessions with Coach Karen. All sessions must be used within 6 months of purchase. We require 24 hours notice to reschedule and 48 hours notice to cancel.
Strong. Active. Confident.
Whether you're looking to build strength, improve mobility, or feel more confident in your body, our Personal Training Sessions offer the guidance, support, and expertise you need to achieve your goals.
Why Choose Personal Training?
Customized Workouts: Every session is designed specifically for you—your goals, your fitness level, and your preferences.
Safe Progressions: Learn proper form and techniques to build strength safely and effectively, reducing the risk of injury.
Expert Coaching: Work with a degreed and highly certified coach who brings professional experience and a passion for helping you succeed.
Accountability and Motivation: Stay on track with someone in your corner who’s as committed to your progress as you are.
Who Is This For?
Beginners looking for a confident and safe introduction to strength training.
Experienced exercisers ready to refine their skills and achieve new milestones.
Busy professionals seeking efficient, results-driven workouts.
Former athletes who want to reignite their fitness journey.
Anyone striving for a stronger, healthier, and more active life.
What You Can Expect
One-on-one coaching in a private, supportive environment.
Functional strength training using state-of-the-art equipment.
A focus on progression—no matter where you start, we’ll help you move forward.
The Space
Train in our specialized strength studio, equipped with:
Functional strength pulley systems, dumbbells, benches, sleds, and more.
Supplemental gear for mobility and range-of-motion training.
A professional, welcoming atmosphere that’s all about your success.
Let’s Get Started
This is your time to take charge of your fitness journey. Whether you want to feel stronger, move better, or simply enjoy life more, we’re here to help.
Your strength is your foundation—build it with us.
This package includes 10, 60-minute sessions with Coach Karen. All sessions must be used within 6 months of purchase. We require 24 hours notice to reschedule and 48 hours notice to cancel.
Strong. Active. Confident.
Whether you're looking to build strength, improve mobility, or feel more confident in your body, our Personal Training Sessions offer the guidance, support, and expertise you need to achieve your goals.
Why Choose Personal Training?
Customized Workouts: Every session is designed specifically for you—your goals, your fitness level, and your preferences.
Safe Progressions: Learn proper form and techniques to build strength safely and effectively, reducing the risk of injury.
Expert Coaching: Work with a degreed and highly certified coach who brings professional experience and a passion for helping you succeed.
Accountability and Motivation: Stay on track with someone in your corner who’s as committed to your progress as you are.
Who Is This For?
Beginners looking for a confident and safe introduction to strength training.
Experienced exercisers ready to refine their skills and achieve new milestones.
Busy professionals seeking efficient, results-driven workouts.
Former athletes who want to reignite their fitness journey.
Anyone striving for a stronger, healthier, and more active life.
What You Can Expect
One-on-one coaching in a private, supportive environment.
Functional strength training using state-of-the-art equipment.
A focus on progression—no matter where you start, we’ll help you move forward.
The Space
Train in our specialized strength studio, equipped with:
Functional strength pulley systems, dumbbells, benches, sleds, and more.
Supplemental gear for mobility and range-of-motion training.
A professional, welcoming atmosphere that’s all about your success.
Let’s Get Started
This is your time to take charge of your fitness journey. Whether you want to feel stronger, move better, or simply enjoy life more, we’re here to help.
Your strength is your foundation—build it with us.
This package includes 10, 60-minute sessions with Coach Karen. All sessions must be used within 6 months of purchase. We require 24 hours notice to reschedule and 48 hours notice to cancel.