Wellness Speaker Series
We are excited to announce that our online Wellness Speaker Series is back for 2023!
If you read our post from last week, you know that building community important to us at New England 360 Fitness. That's why we began our Wellness Speaker Series in 2021 for our corporate client partners.
This year's sessions are open to the public at no cost, so please feel free to share within your network!
Here’s our amazing lineup. Stay tuned because there may be new sessions added along the way!
Session #1 is Willpower to Super Power with Karen Koutsavlis
Thursday, February 2nd at 12:15pm
This interactive session includes a discussion about what willpower means to you. When you create your own definition, you are more able to understand how to help your body work WITH your thoughts and beliefs, rather than always trying to hack your lifestyle and create work-arounds.
Link to event: https://community.ne360fitness.com/events/A8D298
Session #2 is Minimize Pain Through Massage with Kristen Lutz
Wednesday, February 8th at 12:15pm
This will surely be a fun session as Kristen will explain several techniques used in her practice. We also encourage all participants to ask questions about pain, how to implement appropriate self care, and hear Kristen talk about common ailments and how to approach getting treatment.
Link to event: https://community.ne360fitness.com/events/4D906E
Session #3 is Your Brain | Your Health with Kristen Tinker
Wednesday, March 15th at 12:15pm
Learn how to boost your brain health in this interactive session with Kristen Tinker! You’ll be able to ask questions and take home practical solutions for optimizing your overall health through the power of a healthy brain.
Link to event: https://community.ne360fitness.com/events/0D2B21
Register for any or all of the sessions using the links provided. We’re really excited for this opportunity to collaborate and share our knowledge and experience with you.
Don’t forget to share with anyone else you think would like to join.
See you there!
Reminder: Our FREE online community is up and running! If you’re looking to connect with others, enjoy the fun of creating your own healthy lifestyle, and have some built-in accountability, Wellness Central is waiting for you! Join using this invitation link —> JOIN WELLNESS CENTRAL
