[Download] In the Zone Heart Rate Training Guide

It’s the day devoted to the heart!

And unfortunately heart HEALTH is something most people don’t think about it until it’s too late.

The reality is that heart disease is the #1 killer on the planet, and only about one in five adults and teenagers get the minimum amount of exercise to maintain good health.

That number is way too low!

Since February is “Heart Month”, we’ve gone ahead and created an end-to-end guide (and included a calculator!) on heart rate training and how to use it to seriously increase your energy, fitness, and overall health.

You can download your guide for FREE here >>​ In The Zone: Fast-Track Your Fitness With Heart Rate Training​

Inside, you’ll learn:

❤️ What heart rate training is

❤️ Your personal heart rate training zones

❤️ How to measure your heart rate

❤️ And how to make sure you’re not working too hard or going too easy.

If you have any questions while you’re going through this guide, feel free to hit reply and ask!

​Grab your In The Zone heart rate training guide HERE <<​

To a happy, healthy heart month!

PS, We are constantly loading resources like this one into our online portal and now you can access all of them (plus programming and coaching lessons) for only $27/month! We’ve opened up our entire wellness program for individuals looking for an affordable option to join a robust community that provides the support and accountability you want with the flexibility you need. Join us today and ​try InterActive Wellness Pro free for 14 days <<