Raise Your Hand...

Wednesday, September 2, 2015

img


If you need quick, refreshing dinner ideas for this hot + humid first week of school!!!  There’s a few recipes, or not-really-recipes that I wanted to share, because getting back into a routine can be challenging.  And even though it hasn’t been a bad sum


Digging Deep

Saturday, August 15, 2015

img

As my husband is outside in the sweltering heat of summer, doubling the size of our backyard, I'm reminded of just how hard it can be to "dig deep."  Damn shovels.  Why must I think of winter in August?

Sorry, back on track...I am fortunate enough to have made some pretty g


Kraving Kale

Saturday, August 8, 2015 1 Comments

img


Oh hello there!  It's been quite some time since I've posted here...feels good to be back!  Most of you know by now that NE360Fitness is about to expand by 2 feet!  If you haven't heard yet, I'm due with baby number two in September.  Getting through summer has brought ou


Boston Marathon Motivational Playlist

Saturday, April 18, 2015 1 Comments

img


Today marks 10 years since I ran the Boston Marathon.  Something I never in a million years thought I would do.  Turned out to be one of the greatest experiences of my life that I will cherish forever even though it i


Healthy Travel Hacks

Thursday, April 16, 2015

img

Staying healthy while traveling is no easy feat and just like any other time, your fitness and nutrition requires even more planning.  But with a few simple strategies you can make your travel just as healthy as when you are home.  I visited Denver, Colorado last week and di


5 FOAM ROLLING FACTS

Friday, February 27, 2015 1 Comments

img


You've probably heard of foam rolling at one point or another over the past few years.  You may have even tried it once you heard about it and the many benefits your body receives from a good foam rolling session.  Or maybe you've just seen them in the corner at the gym and wondered how so


Don't Hibernate...DOMINATE!

Wednesday, February 25, 2015

img

It's no lie that this winter has been rough.  At least through February any way.  But it's time to kick winter's a** and get ready for an active spring and summer.  Are you ready?  Then Don't Hibernate....DOMINATE!


The 4-Letter "F" Word....and Fireline

Friday, February 20, 2015

img


Fear.  noun: an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.

 


NATIONAL WEAR RED DAY

Friday, February 6, 2015

img


Listen up Ladies AND Gentlemen!!  Today is National Wear Red Day where we can commit to making a change for a healthier heart.  Not just in ourselves, but by encouraging our family and friends to make small changes to reduce their risks.  This is a serious issue because heart disease is


BECOMING A HERO

Monday, February 2, 2015

img

This year marks the 10th anniversary of me running the Boston Marathon as part of a team that raised money to fight cancer.  I grew up an athlete s


loader