How To Series - Part 3 - Logging Nutrition

Sunday, May 20, 2018

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Rocket Launches & Birthday Presents

Tuesday, May 8, 2018

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It was space month at my kids school last month.  And since the kids loved it so much, this month has also become space month too.  We've watched more rocket launches online and "pat pat, blastoff" like the Little Einstens more than you can imagine.  With all this other "la


I Lift UP

Monday, April 30, 2018

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How To Series - Part 1 - The Basics

Monday, April 23, 2018

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#1 THE BASICS

Kicking off our new blog series with a few posts about using our new App.  For those of you already checking it out - Big Thanks!  The goal of this series is to be not-so-wordy and get right into the quick details.  So


Why?

Sunday, January 28, 2018 1 Comments

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*TRAIN LIKE AN OLYMPIAN*

Friday, January 26, 2018

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Running and Writing

Wednesday, November 8, 2017

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It's been a long time since I've written a blog.  It's been on my to-do list all year because I love writing and sharing inspiration and motivation with all my readers!  While my initial goal was to write at least one post per month this year, I also was focusing on my work-life balance quite


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