Digging Deep

Saturday, August 15, 2015


As my husband is outside in the sweltering heat of summer, doubling the size of our backyard, I'm reminded of just how hard it can be to "dig deep."  Damn shovels.  Why must I think of winter in August?

Sorry, back on track...I am fortunate enough to have made some pretty g

Kraving Kale

Saturday, August 8, 2015 1 Comments


Oh hello there!  It's been quite some time since I've posted here...feels good to be back!  Most of you know by now that NE360Fitness is about to expand by 2 feet!  If you haven't heard yet, I'm due with baby number two in September.  Getting through summer has brought ou

Boston Marathon Motivational Playlist

Saturday, April 18, 2015 1 Comments


Today marks 10 years since I ran the Boston Marathon.  Something I never in a million years thought I would do.  Turned out to be one of the greatest experiences of my life that I will cherish forever even though it i

Healthy Travel Hacks

Thursday, April 16, 2015


Staying healthy while traveling is no easy feat and just like any other time, your fitness and nutrition requires even more planning.  But with a few simple strategies you can make your travel just as healthy as when you are home.  I visited Denver, Colorado last week and di


Friday, February 27, 2015 1 Comments


You've probably heard of foam rolling at one point or another over the past few years.  You may have even tried it once you heard about it and the many benefits your body receives from a good foam rolling session.  Or maybe you've just seen them in the corner at the gym and wondered how so

Don't Hibernate...DOMINATE!

Wednesday, February 25, 2015


It's no lie that this winter has been rough.  At least through February any way.  But it's time to kick winter's a** and get ready for an active spring and summer.  Are you ready?  Then Don't Hibernate....DOMINATE!

The 4-Letter "F" Word....and Fireline

Friday, February 20, 2015


Fear.  noun: an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.



Friday, February 6, 2015


Listen up Ladies AND Gentlemen!!  Today is National Wear Red Day where we can commit to making a change for a healthier heart.  Not just in ourselves, but by encouraging our family and friends to make small changes to reduce their risks.  This is a serious issue because heart disease is


Monday, February 2, 2015


This year marks the 10th anniversary of me running the Boston Marathon as part of a team that raised money to fight cancer.  I grew up an athlete s

8 Reasons Why Cyclists Should Deadlift - Guest Blog with Al from Integrate Performance Fitness

Friday, January 23, 2015 10 Comments


Aside from working with people individually and in classes, one of the best parts of the fitness industry is jamming with other trainers!  Luckily, the internet allows us to meet new people regularly and share training ideas with one another much easier.  I’ve been extremely fortun